These 101 revealing stories will show you how adopting an Attitude of Gratitude can change your life! Having an Attitude of Gratitude can change your life! In this collection of 101 true, inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings and changing their perspectives. In fact, scientific research has proven that being thankful improves your health, your cognitive function and your relationships. You can learn to be a thanful person by adopting an attitude of gratitude, by saying thanks, and by stopping and thinking about your blessings - even on a bad day.