Dimensions
193 x 229 x 18mm
Subtitle: Recipes for 40+ Delicious, Super-nutritious, Superfoods
A superfood is one that goes above and beyond the call of duty-not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises-eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments.
Many superfoods are familiar-blueberries, oats, walnuts, and even dark chocolate-but what about the more unusual superfoods, such as acai, farro, and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features 30 superfoods and more than 100 recipes, including:
* Goji Berry Walnut Scones
* Cheesy Baked Farro and Cauliflower
* Orange-Balsamic-Glazed Beets
* Dark Chocolate and Pistachio Yogurt Parfait
Her style of comfort food and beautiful photography will make a superfood lover out of anyone.
