Change Your Mind by RJ Spina is a practical guide to high-frequency metaphysics. Building upon the techniques in Supercharged Self-Healing, the book helps readers eliminate stress, doubts, and low energy to improve their quality of life. Through a 14-day journaling exercise, readers learn to rewire their subconscious minds and achieve balance in their energy. RJ provides guidance through meditations and mindfulness practices, enabling readers to uncover their true selves and integrate specialized activities into their daily routine. Change Your Mind promises greater clarity, power, and freedom for those who follow its teachings.