CBD is currently the fastest growing health supplement in the UK.While medical cannabis can now be prescribed for serious health conditions such as severe epilepsy, the wide-ranging medical benefits of cannabidiol (CBD) are being increasingly recognised by the medical and wellness communities and include pain relief, reducing anxiety, improving sleep, reducing inflammation, and more. It is also now a popular alternative to alcohol, appreciated for its relaxation properties. This accessible and comprehensive guide covers everything you need to know about CBD including: The difference between medical cannabis, CBD, THC and hempCurrent legislation and how it affects youWhat the research tells usHow to use CBD safely and the different ways to take itHow to take CBD for a wide range of physical conditions and for emotional wellbeing
