Dimensions
209 x 235 x 10mm
After selling almost one million Detox books, Carol Vorderman has turned her attention to a problem it is estimated around 95% of women suffer: the dreaded cellulite.
What is cellulite? What are its causes? Carol's new bestseller will help readers assess how bad their cellulite is and what the best ways of reducing it are - from a range of possibilities including diet, exercise, home treatments and salon therapies.
Accessible and straight-talking, using case studies and experiences of real people who have tried and tested different methods, Carol shows how to substantially improve the appearance of those dimples.
Packed with tips, healthy recipes, and 'how to' exercise pictures, plus 'before' and 'after' pictures to inspire, the book features the ultimate 30-day 'holistic' course.
