Calming Colouring Patterns: 80 Blissful Patterns to Colour in

Colouring books aren't just for kids - they're also terrific tools for staying relaxed and present in a demanding and hectic world.

Approaching colouring slowly and carefully, giving your full attention to the movement of pen on page, creates the perfect escape from all those worries
buzzing around your head.

Here, over 80 hand-drawn illustrations - from grids to Art Nouveau florals, from Japanese waves to Medieval motifs - are just waiting for a touch of colour from
pens, pencils, felt tips or paints.

Whether you've got ten minutes to spare on your commute or a few lazy hours on a Sunday, losing yourself in a colouring book is a simple, enjoyable and
undemanding path to inner peace.