Buddha Bowls by Hannah Pemberton


ISBN
9781785036675
Published
Binding
Hardcover
Pages
128
Dimensions
179 x 197 x 16mm

Buddha Bowls are the plant-based, perfectly balanced, fun way to eat.

They follow a very simple formula- Grain + Green + Protein (+ Zen)

And are tasty, nourishing and easy to make.

The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein.

Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends.

Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces.

Plant-based eating has never been so simple.
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