Dimensions
108 x 142 x 17mm
1 Cassette.
Read by Teresa Hale.
The Breathing Programme that will Change Your Life.
Includes The Hale Clinic's revolutionary drug-free approach to asthma, bronchitis and emphysema.
Alter your breathing pattern and you can radically improve your health. Asthma, bronchitis and emphysema can be dramatically improved, and some 200 illnesses helped, by using Breath Connection.
Here, for the first time, is the easy-to-follow programme - known as the Breath Connection - that has had tremendous results throughout the world. Taught at London's renowned Hale Clinic, it is based on over 45 years of practical and empirical research into the effects of over-breathing. Using this simple, natural technique will help asthma sufferers prevent and overcome attacks, restore healthy sleep and cut medication by up to 60 per cent. For those seeking an improvement in their overall health, it has other major benefits, too, for stress, weight loss, and the heart.
This is a practical tape, conceived by Teresa Hale, founder of London's leading alternative health clinic, the Hale Clinic, with exercises designed to be used with the book 'Breathing Free', but it will also work as a stand-alone breathing exercise programme.