Breathe Like a Bear Mindfulness Cards

Breathe Like a Bear Mindfulness Cards by KIRA WILLEY


Authors
KIRA WILLEY
ISBN
9780593581933
Published
Binding
Paperback
Pages
52

Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative-

Pretend to be a cloudStretch like a kittycatHiss your breath out like a snakeAnd many more!

Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities.

Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative-

Pretend to be a cloudStretch like a kittycatHiss your breath out like a snakeAnd many more!
Christmas Catalogue 2024 x BookFrenzy
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RRP: $24.99
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