Self-Care for Kids.
A kid-friendly introduction to self-soothing and mindfulness with adorable animal friends. A childssquo;s odquo;very first step dquo; into mindfulness where the storydsquo;s short rhymes can be used as soothing mantras, paired with delightful illustrations of baby animals working through anxious situations. This book does double duty as a self-help story providing great comfort beyond the pages.
