Breast Cancer Prevention & Recovery

One woman in nine on a Western diet will get breast cancer at some time in her life. Nutrition is one vital way of preventing its occurrence and, if breast cancer is diagnosed, of helping the body to recover and thrive without recurrence. Suzannah Olivier, a qualified nutritionist and long-term survivor of breast cancer, reveals how eating the right foods can give you essential support by building the immune system, rebalancing hormones, and encouraging detoxification. Essential reading for all women, The Breast Cancer Prevention and Recovery Diet includes: your optimum nutrition and supplement plan with menu suggestions and recipes; cutting-edge information on the latest anti-cancer super foods; health checklists to help you tailor your plan to rebalance and strengthen your body chemistry; and guidance on the various medical treatments on offer with specific advice on how to maximise effectiveness and counter any side-effects. Practical, positive and reflecting the very latest research, this book could literally save lives.