Dimensions
153 x 230 x 20mm
A scientifically based 3-part plan to improve memory, elevate mood, enhance attention, alleviate migraine and menopausal symptoms, and boost mental energy.
In this scientifically-based program of prevention and regeneration, leading neurosurgeon Dr. Larry McCleary reveals not only how to forestall the effects of aging, but also how to improve brain function. The Brain Trust Program helps readers to:
* Assess their risk for memory loss and other cognitive impairment
* Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental and physical exercise, and stress reduction techniques to enhance memory, acuity, and clarity
* Relieve or greatly reduce migraines, hot flashes, and hearing loss.
