Body On Fire by Monica Aggarwal & Jyothi Rao


ISBN
9781570673924
Published
Binding
Paperback
Pages
270
Dimensions
152 x 229mm

Health professionals worldwide agree that chronic inflammation is the root of most illnesses. The authors present an in-depth evaluation of the impact inflammation has on chronic disease, along with a revolutionary approach for restoring balance and healing. Specific plant-based foods in one’s diet that reduce harmful inflammation and nurture healthy digestive organisms, together with quality sleep, stress reduction techniques (such as yoga and meditation), and intermittent fasting are recommended to work together to help the body repair and heal. Important information for readers to consider is highlighted, and an action plan is included at the end of each chapter.
36.99



Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Monica Aggarwal & Jyothi Rao


You might also like

The Alkaline Life
32.99
32.99
_% Off
Crystal Healing
19.99
7.99
60% Off
Regenerate
26.99
26.99
_% Off
The Big Five
29.99
9.99
67% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.