Body Conditioning For Men: Get Fit And Stay Fit Using The Progressive 12-Week Programme

Body Conditioning For Men: Get Fit And Stay Fit Using The Progressive 12-Week Programme by Paul Stephen Lubicz


ISBN
9780600610052
Published
Binding
Paperback
Pages
144
Dimensions
214 x 241 x 11mm

Designed so that you can work out at home, Paul Stephen Lubicz's body conditioning programme is divided into 4-week plans that will build on your abilities and guarantee impressive results.
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