Here's the thing birth is an intuitive process way greater than any knowledge one can ever know. Birth is not something to control, instead it is through belief, trust, and instinct that the birthing mama is best guided. AND BECAUSE OF THIS, BIRTH BOOK WAS BORN. This interactive guide takes the mama on a birth journey, cleverly educating and inspiring through the four trimesters. Justine shares personal stories and tips and teaches tools and practices so the birthing mama can simply trust the process and surrender the result. Regardless of how mama births, what direction the birth takes, birth book empowers the mama to feel PROUD when that precious THIS BIRTH - IT BELONGS TO YOU! AUTHOR: Justine Zappa lives in Perth Western Australia with her little fam-bam, beachside. Since becoming a mama and experiencing how transformational birth is her passion lies in empowering and inviting women to enquire into their very own positive birth. When Justine isn't busy connecting with mamas speaking everything "birth book", you can almost always find her with her two cheeky boys and husband on a coastal adventure or making memories at home. SELLING POINTS: . PRACTICAL MUST HAVE TOOLS: Easy to follow exercises for a positive birth experience . KNOWLEDGE ABOUT THE BODY: Facts to have you trust your body . POSITIVE AFFIRMATIONS: 37 X "I am" statements for a positive mindset . PERSONAL STORIES AND LOVE NOTES: Vulnerable insights from Justine to inspire you . SPACES FOR SCRIBBLES: 20 x pages to journal your transition into mama . INTERACTIVE QR CODES: Guided meditations, Birthing playlist, Positive Birth Affirmation video & Birth Book community birth stories
