Dimensions
161 x 230 x 9mm
The exciting easy-to-follow 4-week plan, for a body you can't wait to show off!
Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fatburning and muscle toning exercises. BIKINI FIT also shows you the best beauty treatments to help you achieve the complexion and body you've always wanted.