Dimensions
195 x 261 x 11mm
For a body you can't wait to show off, try this easy-to-follow four-week plan. It's detox, weight loss, beauty and energy plans detail nutrients, workouts and health tips and advice for each week. Buff up your skin and complexion to glow with good health with the step-by-step fat burning and muscle toning exercises target problem areas and firm up your figure for the beach.