Dimensions
152 x 229 x 12mm
Play with Freedom ... And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: embrace nerves and play even better under pressure maintain confidence to win more consistently develop a pin-point focus access an ideal level of intensity play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar...This title provides inspiration, specific strategies and tools that will help players to play the best tennis of their life. As a former world Number 1 tennis player, coach, sport psychology consultant and psychotherapist, Greenwald provides a deeper and richer glimpse into the mental game that gets to the heart of a player's inner struggle. This work includes numerous examples from the author's experience as a player that highlight the impact of the mind on personal performance...Offers specific strategies and tools that can help players to play the best tennis of their life. This title provides a glimpse into the mental game that gets to the heart of a player's inner struggle. It includes numerous examples that highlight the impact of the mind on personal performance.
