Dimensions
135 x 216 x 20mm
Do you ever feel held back by a lack of confidence? Whether it’s meeting strangers at a party, doing an important presentation at work or even talking to an intimidating family member, most of us suffer from shyness, nerves and anxieties. But how can you cast aside your fears and show your true potential in every situation?
In Being Confident, Judi James shows the various ways anxieties and fears can hold us back in every corner of our lives. With a no-nonsense approach, she provides practical tips and techniques to arm yourself for even the most nerve-wracking of circumstances. Learn how to master the art of small-talk, talk with ease to the opposite (and same) sex, communicate effectively in the workplace and be ready to crack any social scene.