New Revised Edition. The Women's Nutritional Advisory Service Handbook For All Women Approaching Or Going Through The Menopause.
Maryon Stewart, of the Women's Nutritional Advisory Service, has created a unique dietary programme to alleviate the symptoms of the menopause and avoid osteoporosis. The recommendations are aimed at all women, whether they can't or don't want to take HRT, as well as acting as an important supplementary booster for those actually on HRT. Thousands of women have benefited since the book's first publication, and this revised edition includes much significant new research.
A readable, educational and enjoyable book, with which all women will be able to understand the diversity of treatment available and make informed choices.