Dimensions
143 x 178 x 9mm
A concise introduction to Buddhism, that combines both practical and cultural aspects in a unique, sharply designed package.
Looking for some ommm?? As life in the West becomes more frenetic, more confused and more violent, people struggle to make some sense of it all and search for that elusive peace of mind. Buddhism presents a calm and considered way of living wrapped up in the mystery of the East. Growing in appeal to Westerners throughout the 20th century, today its rationale of acceptance and non-confrontation is immensely popular.
All the basics are explained in this guide, from the Four Noble Truths to the Eight Auspicious signs. Learn that Buddha was a real man who lived in India many centuries ago, how he came to enlightenment, what his teachings were and how his philosophy spread throughout Asia. Discover the significance of the posture of the Buddhist statues, the mandala and the importance of Borobudur. Find out why the Dalai Lama is so revered, where to see Buddhist art, and much more.
