Does your confidence need a boost? Do you have emotional baggage that you're currently leaving unattended? Having confidence is vital for success and happiness and anything is possible when you're feeling good about yourself, just as everything seems beyond your reach when confidence is low.
'Be Your Own Confidence Coach' is packed with easy but extremely effective tips and techniques for banishing self-doubt and boosting self-esteem. The book is not heavy on theory or psychology, but is based on proven, easy and practical ways in which to achieve a high level of confidence. Kirsty's highly powerful yet lighthearted and realistic approach is essential reading for those who are ready to take control of their lives, both professionally and personally.
