In the pursuit of woman's full potential, there lies the opportunity to rejuvenate our society based on health, contentment and well-being. Weaving wisdom drawn from ancient and modern cultures with personal experiences from The City, Europe and India, Be The Woman does away with spiritual mumbo-jumbo to enable women to put into action the life skills and concepts we neglected to learn from our ancestors.This comprehensive how-to manual (based on the successful 'Be The Woman' on-line course that has changed many women's lives for the better) explores facets of the daily life and evolution of a woman to provoke the reader to reflect on how to implement practical changes to become happier, feel younger, enjoy fulfilling relationships, and create a healthy life without regret.