Shiatsu is the ancient Japanese art of acupressure massage that restores the harmony between the individual and the universe. In her classic guide Barefoot Shiatsu, world-renowed shiatsu expert Shizuko Yamamoto shares with you this healing art. Barefoot Shiatsu not only teaches this form of massage, but also discusses how proper diet, exercise, meditation, and the cultivation of self-reliance can help individuals become healthier and more in tune with the world around them. Ms. Yamamoto offers sound advice for the person who is looking to become healthier in body, mind, and spirit. Let your journey of enlightenment begin with Barefoot Shiatsu.
