Balance Your Life, Balance Your Scale

In a crowd of weight-loss book authors, Jennifer Tuma-Young stands apart with her unique system, her backing by a highly successful national franchise, and her own personal experience, having lost 100 pounds through her own program. As Brand Ambassador for Curves International, Tuma-Young is a certified wellness coach and nationally sought after speaker. She was recently dubbed one of America's Ultimate Experts in life balance and inspired living by Woman's World Magazine. She has had multiple appearances on Rachael Ray, ABC, NBC, CBS, and FOX News affiliates around the country. She teaches classes in Curves and has a blog called Inspired Girl (www.sparkbouncesoar.com).
Tuma-Young has developed a revolutionary weight loss and life change program. To demonstrate to her readers how it works, she set up a 30-day Challenge to work with clients and includes their testimonials, stories, example worksheets, and quotes from their video diaries in her book. In the first week of Tuma-Young's 30 Day Challenge, seven women lost a total of 46 pounds, and all reported high energy, less stress, more joy, feeling more balanced, and having a higher quality of life
In Balance Your Life, Balance Your Scale, Tuma-Young teaches you how to make an essential food-life connection, how to ditch a dieter's mentality, how to open your mind to greater possibility, and how to (perhaps for the first time ever) truly nurture yourself. The program is not just about weight loss-it is about discovering how food works in your body and in your life as part of a bigger-picture plan of self-caring. Surprisingly, even without dieting, just making this shift can naturally lead to weight loss.