Back In Action by Sarah Key


Authors
Sarah Key
ISBN
9781863597562
Published
Binding
Paperback
Pages
248
Dimensions
137 x 213mm

Fully revised and expanded, 'Back In Action' tells you how backs work and what goes wrong with them. It explains the various alternative treatments (including manual mobilisation) and advises on what you can do to help put your own back right.

Contains straight answers to the commonest questions about back problems, clear easy-to-follow illustrations, new information on how to cope with long distance travel, therapeutic benefits of yoga and extra information on specific spinal disorders.
Christmas Catalogue 2024 x BookFrenzy
18.62
RRP: $21.90
15% off RRP


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Back In Action is Out of Print

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