Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits

Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits by MODELL STEPHANIE


ISBN
9781849536851
Published
Binding
Paperback
Pages
144
Dimensions
125 x 175mm

Babies do wake at night, but you can help them to learn to sleep with some gentle guidance. Sleep. It's the most precious commodity, especially when you're struggling to find it. If your baby doesn't sleep well, you don't either. 'The Baby Sleep Guide' provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. Includes expert support and advice on: ? How to settle your baby ? Teaching your baby the difference between night and day ? Understanding baby sleep cycles ? Establishing a night-time routine ? Safe sleep AUTHOR: Stephanie Modell is a qualified nursery nurse and sleep specialist, with over 20 years' experience. SELLING POINTS: ? Designed to be deliberately concise for time-poor parents, 'The Baby Sleep Guide' offers clear solutions to ensure a good night's sleep for everyone. ? Compassionate and sensitively written, the accessible style of this book will appeal to first-time parents and experienced parents alike. ? A perennial hot topic for new parents. ? Part of the new Vie imprint
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