Following the huge success of the 'Atkins For Life' book, this great value Kit includes:
- 144-page book
- 100 Recipe Cards
- 'Staying On Track' card deck
- Foldout guide to Glycemic rankings
- 60-minute motivational CD
- Wallet-size fold-out Dining Out Guide
For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew . . . that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding kilos for good. And you don't have to give up eating carbs completely to follow it!