Dimensions
185 x 235 x 9mm
Leading massage expert Clare Maxwell-Hudson reveals the pleasures and benefits of massage using deliciously scented oils in her inspiring and informative guide.
The Art of Massage - Known as the "sensual science", aromatherapy massage combines the nurturing power of touch with the therapeutic properties of aromatic oils, helping to soothe, relax and refresh the mind and body.
Featuring step-by-step photography, 'Aromatherapy Massage' illustrates all the basic massage strokes and explains the benefits of each treatment. Self-massage techniques are also demonstrated, as well as a full-body massage programme that shows how particular strokes can be combined to dispel tension and restore wellbeing.
Essential Oils & Beauty Basics - A full-colour photographic catalogue features over 20 of Clare Maxwell-Hudson's favourite oils, classifying their uses, therapeutic properties and source - from sweet, floral-scented jasmine to warm, exotic sandalwood.
