Arabella's Guide to... Nutrient-Dense Food on a Shoestring

Arabella's Guide to... Nutrient-Dense Food on a Shoestring by Arabella Forge


ISBN
9781863957946
Published
Released
01 / 01 / 2016
Binding
Paperback
Pages
288
Dimensions
179 x 179mm

I started writing this book after I found myself trying to juggle two seemingly opposing things: I wanted to provide good, nutritious food for myself and my family, while also watching my dollars when I went to the supermarket.'

More and more people are becoming interested in eating well and understanding where their food comes from. But where to start? Organic, free-range, local, sustainable: the choices can be overwhelming – and seriously expensive.

In this revised and updated edition of her 2010 classic, Frugavore, Melbourne-based nutritionist and food journalist Arabella Forge shows that it needn't be so difficult. Nutrient-Dense Food on a Shoestring provides hands-on, practical advice on how to develop a new way of living, proving that frugal eating can also be delicious and fun. Learn how to access quality produce straight from the source, rediscover forgotten cooking techniques and create your own kitchen garden complete with compost heap and chicken coop.

Packed with recipes, resources, tips and tricks, Nutrient-Dense Food on a Shoestring is a foolproof guide to living and eating well. Before you know it you'll be enjoying delicious, sustainable meals and feeling healthier, happier – and even a little richer for it.
Christmas Catalogue 2024 x BookFrenzy
21.24
RRP: $24.99
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $24.99
Arabella's Guide to... Nutrient-Dense Food on a Shoestring is Out of Print

You might also like

Ultimate Cookies  Cupcakes For Kids
29.99
24.99
17% Off
Snack Power
39.99
9.99
75% Off
Easy Speedy Vegan
45.00
14.99
67% Off
The Green Kitchen
32.99
12.99
61% Off
Five Kilos In Five Weeks
26.99
22.94
15% Off
Easy Keto Meal Prep
32.99
28.04
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.