Anger Management In A Week

Anger Management In A Week by Dr Sandi Mann


ISBN
9780340816301
Published
Binding
Paperback
Pages
96
Dimensions
126 x 198 x 8mm

With work pressures mounting and information overload, do you find it hard to develop your skills? Whether you are new to a subject, or need to brush up on your existing knowledge, the 'In A Week' guides make it as easy as possible for you by breaking down subjects into simple steps that can be learnt in just one week.

'Anger Management In A Week' covers the following:
- The Nature of workplace anger
- The angry personality
- Expressing anger appropriately in the workplace
- Basic tools of anger management
- The more advanced tools of anger management
- Managing the anger of others
- Managing conflict and aggression
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