William DeFoore provides a compelling read with practical solutions to one of society's most pressing concerns - anger and rage. His practical ten-step approach will enable readers to reach a new level of psychological and physical health by learning to deal with their anger in healthy ways. Through gripping stories, research and narrative, DeFoore explores the many faces of anger, including passive anger, anger during the grief process, anger among males, and anger that can actually help us connect with our spirituality and life purpose.
Completely new chapters cover anger in women, anger in children, school and workplace violence, and domestic violence.
