Expanding on Shelley A. Kaehr's award-winning bestseller, Heal Your Ancestors to Heal Your Life, this book introduces new practices from her Ancestral Healing and Genealogical Regression. Featuring fifty exercises and journal prompts, it facilitates connection with family lineages, resolving troubled relationships. Ancestral Energy Healing offers rituals, meditations, and trance work to communicate with ancestors, aiding personal healing. Discover spirit guides, embrace soul gifts, and reframe ancestral events for a positive narrative. Learn to send love to future generations and receive their wisdom for informed decision-making. This comprehensive guide empowers readers to heal ancestral wounds and transform their lives.