Dimensions
210 x 260 x 13mm
It's Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Special Forces fit with detailed, full-colour anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal!
This great 192-page book features detailed tips on the correct form and what to avoid so you'll be exercising effectively and safely.
