Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Aloe Vera for 21st century health maintenance.
For centuries Aloe Vera has been used as a natural medicine and it is only now that we are fully realising the extent of its healing properties. The gel from the fleshy leaves of the plant is rich in vitamins, amino acids and minerals and can be made into juices or lotions. From soothing sunburn to boosting the immune system, Aloe Vera can also improve all manner of skin disorders and its anti-inflammatory properties can be used in the treatment of arthritis and rheumatism.