A Practicle Alternative to Growing Old
The interaction between mind and body processes has become one of the most exciting and revolutionary areas of medical research. Few people are better qualified than Deepak Chopra to explain how we can engage with the limitless potential of mind/body wisdom so as to realise our lives as fully as possible. Deepak Chopra here shows us the extent to which the reshaping of the aging process is within our control.
With a wealth of practical exercises, 'Ageless Body, Timeless Mind' demonstrates clearly and convincingly the innate intelligence of the mind/body processes and the extent to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolise time, and so achieve our unbounded potential.
