A practical alternative to growing old.
Few people are better qualified than Dr Deepak Chopra to show us the extent to which the reshaping of the aging process is within our control. A world-class pioneer in mind/body medicine and an acclaimed exponent of the significance of the ancient Hindu teachings on Ayurveda, he is justly famous for explaining how our attitude towards ourselves can change the way we age. Interestingly, this exciting and revolutionary area of research is also being undedrpinned by contemporary discoveries in quantum physics.
'Ageless Body, Timeless Mind' has been a huge bestseller round the world. It combines lucid theory, case studies and a wealth of practical exercises to demonstrate the innate intelligence of the mind/body processes and the extend to which sickness and aging are created by nothing more than gaps in our self-knowledge. By increasing this self-knowledge, we can master simple yet effective ways to metabolize time, and so achieve our unbounded potential.
