Admit it . . . you are old!
The world is full of middle-aged people who think they're young. But they're not. This book gives you permission to be an old git. It will change both your life and your waistline.
Pete may, a world pioneer in mind/body literature explains how so much of youthfulness can be lost just through making a simple choice. In 'Ageing Body, Confused Mind', Pete proves how increased awareness can help us all lose our delusions of youth and attain the ultimate gift of oldness.
Confusion, irascibility and sexual impotence are to be welcomed. It's OK to mislay important papers, lose your glasses case and not know how to use broadband, email or the video timer.