Taekwondo is defined as a hard-style system of the martial arts - with penetrating kicks and punches, and forceful linear attacks. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy and concepts at the core of this martial art.
- With over 400 illustrations and detailed instructions from author Scott Shaw, a leading teacher in this field
- An in-depth look at the origins and philosophies of Taekwondo
- Discussion and tops on mastering essential techniques
- Weapons techniques including instruction in Kumdo, the Korean Art of the sword