Dimensions
187 x 233 x 20mm
The fun and easy way to stay healthy and feel younger.
Alternative treatments such as acupressure and reflexology are becoming more accepted, not only by the mainstream consumer but also by "traditional" healthcare providers and insurance companies. This unintimidating, do-it-yourself guide shows readers how to use these beneficial therapies to alleviate pain and improve their quality of life. It shows step by step how to relieve the symptoms of multiple sclerosis, arthritis, migraines, motion sickness, stress, and many other ailments through touch.
