Dimensions
111 x 165 x 17mm
From the best-selling author of The Mindfulness Companion and The Canrsquo;t Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnolddsquo;s techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion edash; and a perfect gift for a loved one.
