Dimensions
131 x 197 x 11mm
'A Piatkus Guide to Colour Healing' is a comprehensive introduction to this increasingly popular therapy. Colour practitioner Pauline Wills explains the vital role colour and light play in our well-being, and how colour is used in healing. She provides meditations and exercises to help you develop new awareness of colour's healing potential.
Discover:
- The vibrational energies of all the colours of the rainbow
- The colours contained in your aura and what they can tell you about your physical, emotional and spiritual health
- The relationship between chakras, yoga and colour and how to work with them
- Visualisations and meditations to help you unlock the energising power of colour
- The power of mandalas