Discover hope and encouragement in this gentle and easily applicable book, created by an artist and mental health advocate who understands the journey firsthand
Sometimes all we need is a little boost of courage to stop should-ing ourselves and take back the narrative of our own life! From the popular Instagram account @iamhayleykaye, illustrator and mental health advocate Hayley Kaye encourages readers to care for themselves through brightly colored illustrations and messages.
This mini-book is the perfect gift for anyone to cultivate gentleness and self-compassion!