This book reveals the roots of ancient Tibetan wisdom and gives practical advice on how to apply it to our everyday life: our relationships and sexuality; our family; home; work; health and spirituality.
'Timeless Wisdom Of The Tibetans' investigates the cultural and historical context of a tradition that has evolved from the mysterious shamanism of Bon and was transformed by Buddhism.
Craig Hamilton-Parker looks at how the Buddhist philosophy of Karma, reincarnation, Nirvana, Tantra and prana energy, together with the Dalai Lama's influence on Tibetan thought, can teach us to find our own enlightenment.