Dimensions
128 x 198 x 6mm
In the spiritual traditions of the East there are constant references to "enlightenment" yet many New Age seekers in the West are very confused about what it actually is. This is partly because the word is used imprecisely and is applied to so many different states of being.
'Enlightenment: A Beginner's Guide' explains how primary enlightenment can be experienced by anybody. The tried-and-tested exercises in each chapter will enable you to experience the state for yourself, regardless of your age, ability or physical condition. Without providing pat answers, the book offers tools which you can use to find your own unique truth.