Draw your way to peace, calm, and mindfulness with this beautiful new Zentangler's journal! Zentangle is the easy-to-learn meditative drawing method that reduces stress while promoting creativity. Detangling My Life: A Meditation Drawing Journal is your space to savor and enjoy this uplifting art form. Attractively designed and made with archival-grade, acid-free, 200-year paper, it features plenty of room to tangle. Certified Zentangle Teacher Cindy Fahs provides amazing Tangle patterns and Zentangle-inspired art throughout the book. Feel the tension ease away as your simple pen strokes create a sense of connection and relaxation.