In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up “the rock” - also known as resentment, fear, and self-pity - again. Drawing on his years of lecturing, Fred H. reveals Step 10 as the natural culmination of working the previous Steps.
