Each page will feature a prompt on reflection, gratitude, self-care, and other topics, followed by an enchanting watercolour heart where journalists can write in their response. Karenssquo;s famous inspirational quotes will also be interspersed throughout the journal. This book is a visual representation of one of the keys to lasting happiness ddash; listening to your heart. Illustrated with lovely artwork, Listen to Your Heart is a beautiful way to practice self-care.