The Everything Guide to Cognitive Behavioral Therapy

The Everything Guide to Cognitive Behavioral Therapy by Ellen Bowers


ISBN
9781440556715
Published
Binding
Paperback
Pages
304
Dimensions
203 x 235 x 20mm

A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using CBT to advance professionally, and setting attainable goals.
37.99


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