Frenetic rhythms of life, pressing deadlines, small and large everyday duties bring a dose of stress along with them which, day after day, becomes difficult to absorb. But this book supplies an effective antidote to all this. Leafing through the pages, you will find inspiring citations pronounced by famous figures, which will help you face the day with the right attitude. What's more, you can colour in the wonderful designs that accompany these illuminating quotes - designs that have been specifically created for this publication - engaging the mind in a fun, creative, rewarding activity that will help you regain your inner peace.